Free living with type 2 diabetes program

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This is site from the American Diabetes Association allows people with diabetes in the USA to sign up and receive a personalised diabetes plan. For 12 months this programme sends personalised text messages to help people learn healthy eating habits, remember medications and appointments, and stay motivated.

There are five informational packets to help learn to live well with diabetes, three free issues of their award-winning Diabetes Forecast magazine, tasty and healthy recipes, a monthly e-newsletter with tips, stories and more resources.

Although only for US residents it provides a useful structure for organisations in other countries to adopt a similar self-management programme.

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